Minna is such a lovely and inspiring coach. With her help I changed my relationship with food and started feeling so much better and more energised. Emphasis of the coaching program wasn’t on the weight-loss but instead it happened as a side benefit whilst concentrating

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Four months in Minna’s coaching changed my attitude towards food completely; I used to think that I was eating healthy but I was wrong. Minna guides you to make better choices in a firm but non-judgmental manner. She is genuinely interested in her clients. On the WhatsApp group

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It was easy to take part in Minna’s coaching program and the support I received from the group was amazing. I learned so much and managed to make many changes that have changed my life for the better. I am very grateful for this time with Minna and my fellow group

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I’m glad I decided to join Minna’s group program! The support I received from it was very important to me and also being accountable to someone whilst learning new, healthy habits. When others were successful reaching their goals that motivated me to keep going too.

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Let pictures speak for themselves.

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Minna is such an amazing coach. She is gentle, fun and encouraging. I have had the best results with her and could not be happier. For the first time I have actually managed to keep the weight off as her coaching is not just another diet, but a change in your mindset

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It was the best decision ever to sign up to Minna’s Health Coaching group! At the ripe age of approaching 50 I had tried every diet available and it was finally time to give way to a permanent lifestyle change instead. The best thing about the program is that it doesn't

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I am so grateful to Minna for all the information and advice she shared with us. The support, encouragement and an amazing atmosphere in our group enabled me to achieve all my desired lifestyle changes. In the beginning of the coaching program I decided to cut out

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If someone had given me a list of all the lifestyle changes I had to make in order to reach my wellness related goals I would have probably given up before even trying. The list would have been so overwhelmingly long that I wouldn’t have known where or how to begin. In my

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I am a 57-year old woman and during the covid years I got a bit stuck, my activity levels lessened and my diet was a bit all over the place.When I saw that Minna was putting together another Health Coaching group I knew that it was what I needed. The support and

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I had been frustrated with my weight that had been going up slowly but surely and also with how I was left feeling as a consequence. I tried a couple of different diets that worked temporarily but as soon as they were over the pounds piled back on. That frustrated

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I gained 20 kilos during my pregnancies. I tried a couple of diets to get rid of the pregnancy weight but the kilos always returned as the diets ended. Minna has helped me understand that it’s not about dieting. When you listen to yourself and your body it leads

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As a person Minna is positive, supporting and full of life. This is exactly what she is also like as a Health Coach. From the beginning she highlighted that a balanced life is achieved with healthy lifestyle choices. Health is the basis of our life and that includes every

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I finally managed to get rid of the extra kilos I had been carrying around for years and I was surprised at how easy this ended up being. The group gave me the accountability I needed, in a very positive manner. As a coach Minna is supportive, compassionate and

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