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![](https://minnamindset.com/wp-content/uploads/2024/04/Levin-Porvoo.jpg)
Porvoon Retriitti ja ystäväni Katjan esittely
Moi! Blogipostaus, voitteko uskoa! Kuten olette ehkä uutiskirjeestä tai Instagramista nähneet, minä järjestän kesäkuussa hyvän ystäväni Katjan kanssa viikonloppuretriitin Porvoossa. Ajattelin esitellä Katjan täällä mun
![juice and weight loss](https://minnamindset.com/wp-content/uploads/2024/01/juice-and-weight-loss.png)
Why is juice not a good idea if you want to lose weight?
You might have seen me talk about juice on my Instagram… How I’m not a fan of it at all. The reason for this is
![my favourite smoothie](https://minnamindset.com/wp-content/uploads/2024/01/my-favourite-smoothie.jpg)
This is my favourite smoothie
This is my favourite smoothie that you will have seen show up on my Instagram stories on the regular. I make it mega size because
![loose weight](https://minnamindset.com/wp-content/uploads/2023/12/loose-weight.jpg)
How badly do you want to loose weight
Let’s be totally honest; a lot of us have spent a good chunk of our lives trying to loose weight. Sometimes those attempts might have
![Exercice and Me](https://minnamindset.com/wp-content/uploads/2023/06/Exercice-and-Me.jpg)
Exercise and Me Over the Years
I was not into PE at school. I had no interest in team sports and would literally run out of the way when a ball
![I always read the label of any packaged food as even when it says “organic” or “healthy” on the cover this may not mean much when it comes to added nasties.](https://minnamindset.com/wp-content/uploads/2023/04/Food-7-scaled.jpg)
“What I eat”
What do I eat? This is actually quite easy to answer; I prefer to eat real food that originates from nature and has not been