Hi, I'm Minna,

A Certified Health Coach helping women on their weight-loss journeys.

I will help you reach your weight-loss and other wellness related goals! I believe that every woman deserves to thrive and look and feel amazing in their body. Reaching your ideal weight and transforming your habits for good is possible; my clients are proof of this.

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Hi, I'm Minna,

A Certified Health Coach helping women on their weight-loss journeys.

I will help you reach your weight-loss and other wellness related goals! I believe that every woman deserves to thrive and look and feel amazing in their body. Reaching your ideal weight and transforming your habits for good is possible; my clients are proof of this.

Work with me

Group Coaching

I coach groups of  women whose common goal is to be a healthier version of themselves; reach their ideal weight, feel more energized and stop yo-yo dieting for good.

1 : 1 Coaching

We will start the program by meeting and going through your current situation thoroughly. Based on your needs we will adjust your diet and habits one change after another towards a healthier, more energised lifestyle and the weight loss that follows.

Client Talk

What They Say

Client Talk

What They Say

Client Talk

What They Say

THE GOAL IS TO LOVE

YOUR LIFE AND TO LOVE YOUR BODY.

Minna - Health Coach

faq

Frequently Asked Questions

Any additional questions? We are here to answer...

Health Coaching offers individuals support in making positive changes in their lifestyles to improve their overall health and well-being.

Health and wellness coaching can benefit anyone who wants to make positive changes to their health, fitness, and overall well-being. It offers personalized support, guidance, and accountability to achieve your goals.

Individual Health Coaching programs can be tailored to meet your requirements. Group Coaching programs last for 4 months. (Many groups do decide to extend after this though!)

Health Coaching groups meet remotely via Zoom. Individual coaching is available in person in Dubai, otherwise also over Zoom. 

You will not be given a detailed nutrition plan. I will help you to modify your already existing diet to its healthiest version, without starving yourself or feeling restricted. It’s all about being able to sustain your healthy habits for life! Strict nutrition plans or diets are mostly not sustainsble in the long term. 

Hotel Matts

Yksi mun pikkusiskoistani (mulla on kolme…) asuu Caymanin saarilla. Viime kesänä hänellä oli tarvetta vuokrata Suomesta asunto muutamaksi viikoksi, jolloin

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Mum with her grandson Max

My Mum

My mum will be turning 69 next month and I’m going to be 47 soon after that. When you do

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Contact

Email: minnamindset@gmail.com
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