Hi, I'm Minna,

A Certified Health Coach helping women on their weight-loss journeys.

I will help you reach your weight-loss and other wellness related goals! I believe that every woman deserves to thrive and look and feel amazing in their body. Reaching your ideal weight and transforming your habits for good is possible; my clients are proof of this.

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Hi, I'm Minna,

A Certified Health Coach helping women on their weight-loss journeys.

I will help you reach your weight-loss and other wellness related goals! I believe that every woman deserves to thrive and look and feel amazing in their body. Reaching your ideal weight and transforming your habits for good is possible; my clients are proof of this.

Work with me

Ryhmävalmennus

I coach groups of  women whose common goal is to be a healthier version of themselves; reach their ideal weight, feel more energized and stop yo-yo dieting for good.

1:1 Valmennus

Aloitamme valmennuksen tapaamalla Zoomissa ja käymällä läpi jokaisen lähtötilanteen. Säädämme ruokavaliotasi ja muita tapojasi muutos kerrallaan kohti terveellisempåä, energisempää elämäntapaa ja siitä seuraavaa painonpudotusta.

ASIAKASPALAUTE

What They Say

ASIAKASPALAUTE

What They Say

ASIAKASPALAUTE

What They Say

TAVOITE ON OPPIA

RAKASTAMAAN ELÄMÄÄSI JA ITSEÄSI

Minna - Health Coach

faq

Frequently Asked Questions

Any additional questions? We are here to answer...

Health Coaching offers individuals support in making positive changes in their lifestyles to improve their overall health and well-being.

Health and wellness coaching can benefit anyone who wants to make positive changes to their health, fitness, and overall well-being. It offers personalized support, guidance, and accountability to achieve your goals.

Individual Health Coaching programs can be tailored to meet your requirements. Group Coaching programs last for 4 months. (Many groups do decide to extend after this though!)

Health Coaching groups meet remotely via Zoom. Individual coaching is available in person in Dubai, otherwise also over Zoom. 

You will not be given a detailed nutrition plan. I will help you to modify your already existing diet to its healthiest version, without starving yourself or feeling restricted. It’s all about being able to sustain your healthy habits for life! Strict nutrition plans or diets are mostly not sustainsble in the long term. 

Contact

Email: minnamindset@gmail.com
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Seuraavat valmennusryhmät alkavat 20.ja 21.8. Lähde mukaan Suomen hauskimpiin elämäntapamuutosryhmiin saamaan näkyviä tuloksia ja olemaan osana kannustavaa naisyhteisöä!

RYHMÄT OVAT SUOSITTUJA JA TÄYTTYVÄT NOPEASTI!

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